Jari has been on a transformative journey for almost a decade now and keeps learning more about how the 6 elements of the deep health impact our well-being.

His journey transitioned from a destructive lifestyle to one focused on healing. With several certifications in Nutrition, Physical training, NASM and Functional Patterns, his focus is on improving posture, living pain free and bringing more awareness to our deep health.
 

Jari believes that Functional Patterns is not just a physical training method; it's a holistic approach to understanding our own bodies and utilizing them in the most optimal way possible. At its core, Functional Patterns serves as the foundation to health, addressing not only physical imbalances but also the emotional and psychological factors that contribute to overall well-being.

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Everyone has their own unique experiences and has undergone various traumas and emotions, many of which manifest in the body as pain, tension, poor posture, and other injuries and diseases. Jari recognizes the importance of personal dedication to each client, acknowledging that their individual journey and background will dictate the best approach and training program.

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Functional Patterns, as the method utilized by Jari, goes beyond traditional fitness regimens. It delves into the intricate connections between mind and body, helping individuals not only move better but also live better. Through personalised sessions and tailored programs, Functional Patterns aims to empower individuals to reclaim control over their health and lead fulfilling lives.

Jari is dedicated to help and support others to become healthier, happier and live longer because he knows how much he has evolved by taking the decision of changing unhealthy and self-destructive habits for a life full of deep health and purpose.

You can also decide to live your best life.